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Are you looking for support? You can find helpful information on our A-Z of mental health. Or head back to our homepage.

You can also contact our Infoline, where you can connect with someone who can provide information or help on finding support near you.

0300 123 3393

Please note our Infoline is available Monday to Friday, 9am to 6pm. If you need help outside of these hours, see our out of hours support page.

For anything else, you can contact [email protected]