Free mental health support
If you're over 18, you can get six weeks of free support with issues like self-esteem, anxiety or depression.
Making this campaign
We worked with young poets, singers, rappers and spoken word artists to write about mental health in a different way. And encourage more of you to get support, whatever your experiences.
In this video some of the artists we worked with share their experiences and how they found working with Mind Cymru.