How can we support you?
Seasonal affective disorder
Seasonal affective disorder (SAD) is a type of depression you can experience during certain times of the year. Learn about the causes, treatment options, and self-care.
Are you under 18?
If you're going through a tough time, you're not alone. We've got lots of information and resources to help.
We're fighting for mental health. For support. For respect. For you.
Information and support
When you're living with a mental health problem, having access to the right information is vital. Go to our information pages to find out more.
Helping someone else
It can be hard to know what to do when supporting someone with a mental health problem. Our information includes helpful advice on giving support.
Ways to get involved
Campaign
We'll fight your corner. We believe everyone with a mental health problem should be able to access excellent care and services. Join our team of over 40,000 campaigners.
Volunteer
Give your time supporting in our offices or shops, reviewing our information, cheering on our fundraisers, sharing your story, talking to the media or as a Youth Voice Network member.
Donate or fundraise
Nobody should face a mental health problem alone. We need your help so we can be there – on the other end of the phone, in local communities and campaigning hard.
Where your money goes
queries answered by our helplines in 2022-2023
from every £1 we spend on supporting people with mental health problems
times someone accessed our mental health information in 2022 - 2023
You can find out more about our work in our 2022 - 2023 annual review
Support when you need it most
Local Minds
Local Minds offer mental health services in local communities across England and Wales.
Side by Side
Side by Side is a supportive online community where you can listen, share and be heard.
“If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery.”
