"Daily writing became not only therapeutic but motivational."
For World Mental Health Day this year, we’re encouraging everyone to do one thing for better mental health. For Suzi, it's been writing that has helped her look after her wellbeing.
"Britain needs to stop pretending that Covid is an equal opportunities killer."
Vivienne blogs about how her mental health has been affected by lockdown, Black Lives Matter and being a frontline mental health worker.
From running a marathon to hosting a crafternoon, there are many different ways you can make a difference.
Talking can ease stress and reduce anxiety, but not everyone has someone to talk to or somewhere to turn for help. That’s why we’re proud to be part of the ITV Help our Helplines campaign.
We've taken the nation's craftiest fundraiser online. Do something creative and take some time for yourself, while helping raise funds for better mental health.
This year has been a tough one for us all. That's why this World Mental Health Day we want to encourage you to Do One Thing for better mental health.
queries answered by our helplines in 2018/19.
from every £1 we receive we spend on our charitable work.
people accessed our information in 2018/2019.
"If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery."