If you're going through a tough time, you're not alone. We've got lots of information and resources to help.
This winter, get going, raise money and join the fight for mental health. We challenge you to set yourself a 30 day exercise and fundraising goal. You get to create a new healthy habit while helping others.
Give your time supporting in our offices or shops, reviewing our information, cheering on our fundraisers, sharing your story, talking to the media or as a Youth Voice Network member.
Nobody should face a mental health problem alone. We need your help so we can be there – on the other end of the phone, in local communities and campaigning hard.
queries answered by our helplines in 2019–20
from every £1 we receive we spend on our charitable work
people accessed our information in 2019–20
“If it wasn't for Mind I wouldn't be here now. I will never forget their part in my recovery.”