How to cope with the early signs of mental health problems
Did you know - you can read and print this booklet for free?
This booklet is designed for anyone who wants to know more about mental health problems - those who experience them, their friends, families and carers. It is not intended to be a means of self-diagnosis, but should help identify some of the warning signs. It aims to help people to understand the causes and effects, and to cope better when problems occur.
- David Crepaz-Keay / Sam Challis