A-Z of mental health
Information and advice on a huge range of mental health topics
Did you know - you can read and print this booklet for free?
Self-harm is really a broad term for many acts which cause personal harm whether deliberate or not. It can incorporate a wide spectrum of self-abusive patterns. This booklet will help you to understand Self-harm in all of its forms, find help whether you harm yourself, or are concerned about a relative or friend.