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SAD is a problem which affects 1-3 per cent of the UK population each year between October and April. It can be seriously disabling for some people, who experience lethargy, sleepiness and poor concentration. This booklet will help you find out if you have SAD, and then show you where to find help.

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Author:

Jennifer Eastwood & Sam Challis

Publisher:

Mind

Year:

2011

Pages:

16

ISBN:

9781906759094