A-Z of mental health
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Understanding paranoia
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£1.00
Did you know - you can read and print this booklet for free?
This booklet describes the feelings and experiences associated with paranoia. It explores possible causes, steps you can take to recognise when fears might be exaggerated and suggests techniques to help you change the way you react to suspicious thoughts. It also discusses professional treatment, and how friends and family can help.
- Author:
- Beth Murphy
- Publisher:
- Mind
- Year:
- 2012
- Pages:
- 20
- ISBN:
- 9781906759391