Booklets
Understanding anxiety
Price £1.00
We all experience anxiety, but in extreme cases it can disrupt lives. This booklet looks into the causes of anxiety, its effects and what to do to reduce it to a manageable level, as well as how to reassure and support friends and relatives who suffer from it.
Save 20% on the prices below when you make your order before Friday 26 March 2010.
Quantity order prices:
- 1 to 9 copies - £1.00 each
- 10 to 99 copies - 80p each
- 100 to 999 copies - 75p each
- 1000 or more - 65p each
- Author:
- Kaaren Cruse
- Publisher:
- Mind
- Year:
- 2009
- Pages:
- 16
- ISBN:
- 9781874690931
Price £1.00
How to cope with panic attacks
Understanding depression
How to improve your mental wellbeing
The mind guide to managing stress
Understanding bipolar disorder (manic depression)
Understanding attention deficit hyperactivity disorder
Understanding addiction & dependency
About self-harm