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Book: Overcoming childhood trauma - a self-help guide using cognitive-behavioural techniques
Book: Overcoming childhood trauma - a self-help guide using cognitive-behavioural techniques
 
Summary: A self-help manual for those who have suffered abuse in childhood who now struggle with its legacy. It helps sufferers understand the links between past trauma and present difficulties, and offers ways to gain control over their current problems, whether they be intrusive memories, mood swings or difficulties in relationships.
 
Author: Helen Kennerley
 
Publisher: Robinson
 
Year: 2000
 
Pages: 224
 
ISBN: 1-84119-081-0
 
Price: £9.99
 
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