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Booklet: Making sense of cognitive behaviour therapy
Booklet: Making sense of cognitive behaviour therapy
 
Summary: CBT is a short-term talking treatment that nonetheless has a highly practical approach to problem-solving. It aims to change patterns of thinking or behaviour that are behind people's difficulties, and in doing so to change the way they feel. This booklet is for anyone interested in knowing more about CBT. It explains who and what it's for, and how to access it.

Online discounts until 26 September 2008:
1 to 4 copies: usually £2.50 each, offer price £2.25
5 to 9 copies: usually £2.25, offer price £2.00 each
10 to 99 copies: usually £2.00, offer price £1.75 each
100 or more: usually £1.75, offer price £1.50 each
 
Author: Ruth Williams
 
Publisher: Mind
 
Year: 2007
 
Pages: 24
 
ISBN: 9781903567203
 
Price: £2.50 £2.25
 
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