Mind Cymru volunteer Katherine tells her story.
I feel that volunteering at Mind Cymru has been a really valuable experience for me.
Not only has it helped me by giving me things to do and getting me out of the house, but it makes me feel part of something, which has been a real change for me as I've spent a long time feeling very isolated.
All the staff and other volunteers are really friendly and helpful. Also, there is a good atmosphere in the office.
I feel valued as a volunteer with Mind Cymru and that in a small way I can contribute to Mind's work as a whole.