What is paranoia?
Learn about paranoia, including what causes it and how it can make you feel. And find out how it relates to your mental health.
Self-care and support for paranoia
Find tips to look after yourself if you experience paranoia. And learn about treatment and support, including CBT and medication.
Supporting someone else with paranoia
Find ways to support someone experiencing paranoia. This includes tips for talking about their beliefs, and how to look after yourself.