Solent Mind

Opening hours: Monday to Friday: 9am-5pm

Services provided

• Advice and Information
• Advocacy
• Anxiety management
• Art therapy
• Benefit advice
• Black and minority ethnic groups and services
• Careers advice and services
• Carers' services
• Cognitive Behavioural Therapy (CBT)
• Community care
• Day services
• Depression management
• Drop in
• Education and training
• Employment-related services
• Exercise
• Gardening
• Health and wellbeing
• Home visits
• Housing advice
• Independent mental health advocacy
• Information services
• Internet access
• IT facilities and groups
• Learning initiatives
• Leisure and recreation
• Listening support
• Local authority services
• Mental health awareness training
• Music
• Older people's services
• Outreach services
• Psychotherapy
• Referral service
• Refugee services
• Resettlement services
• Resource centres
• Service user groups
• Social clubs
• Support groups
• Talking treatments
• Training
• Volunteer opportunities

Solent Mind also offers the following:

• Improving Access to Psychological Therapies services