The languages and booklets have been chosen according to resources available. Some booklets are hosted on the Multikulti website www.multikulti.org.uk
There are also audio translations in Afghan (Dari), French, Kurdish, Polish, Somali and Urdu.
For further information on available mental health resources in other languages, see the Mental health in translation factsheet.
Albanian
How to improve your mental wellbeing Albanian (on Multikulti website)
Amharic
How to improve your mental wellbeing (PDF file)
Arabic
How to cope with panic attacks (PDF file)
How to improve your mental wellbeing Arabic (on Multikulti website)
Understanding anxiety (PDF file)
Understanding bereavement (PDF file)
Understanding postnatal depression (PDF file)
Understanding schizophrenia (PDF file)
Understanding self-harm (PDF file)
Bengali
How to cope with panic attacks (PDF file)
How to improve your mental wellbeing Bengali (on Multikulti website)
Understanding anxiety (PDF file)
Understanding bereavement (PDF file)
Understanding mental illness (PDF file)
Understanding postnatal depression (PDF file)
Cantonese
Understanding mental illness (PDF file)
The Chinese Mental Health Association (CMHA) have translated several Mind booklets into Chinese. These booklet are available from: CMHA, 2nd Floor, Zenith House, 155 Curtain Road, London EC2A 3QA tel. 020 7613 1008.
Farsi
How to improve your mental wellbeing Farsi (on Multikulti website)
Understanding mental illness (PDF file)
Filipino
How to be assertive (PDF file)
How to cope with loneliness (PDF file)
Understanding seasonal affective disorder (PDF file)
French
How to cope with panic attacks (PDF file)
How to improve your mental wellbeing French (on Multikulti website)
Understanding anxiety (PDF file)
Understanding bereavement (PDF file)
Understanding postnatal depression (PDF file)
Understanding self-harm (PDF file)
Understanding schizophrenia (PDF file)
Audio translations
Gujarati
How to cope with panic attacks (PDF file)
Understanding anxiety (PDF file)
Understanding mental illness (PDF file)
Understanding postnatal depression (PDF file)
Understanding self-harm (PDF file)
Understanding schizophrenia (PDF file)
Hindi
Understanding mental illness (PDF file)
Japanese
How to cope with sleep problems (PDF file)
Mind guide to food and mood (PDF file)
Mind guide to managing stress (PDF file)
Polish
Understanding depression (PDF file)
Understanding anxiety (PDF file)
Understanding mental illness (PDF file)
Understanding self-harm (PDF file)
Audio translations
Punjabi
Understanding mental illness (PDF file)
Somali
How to improve your mental wellbeing Somali (on Multikulti website)
Understanding depression (PDF file)
Understanding mental illness (PDF file)
Audio translations
Spanish
How to improve your mental wellbeing Spanish (on Multikulti website)
Turkish
How to cope with panic attacks (PDF file)
How to improve your mental wellbeing Turkish (on Multikulti website)
Understanding anxiety (PDF file)
Understanding bereavement (PDF file)
Understanding mental illness (PDF file)
Understanding postnatal depression (PDF file)
Understanding self-harm (PDF file)
Understanding schizophrenia (PDF file)
Welsh
Understanding mental illness (PDF file)
How to cope with exam stress (PDF file)