A-Z of mental health
Information and advice on a huge range of mental health topics
Case Studies
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Sarah's story
I don’t know why I experience depression. What is important is that I now recognise it as an illness, rather than seeing myself as a useless failure, and can therefore recover to better health.
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Julia's story
Pressures at work started to build up and I had to take time off with stress. After three months the stress turned into depression.