A-Z of mental health
Information and advice on a huge range of mental health topics
Blogging about mental health issues
Each week we publish blog posts on a whole range of topics, relating in some way to mental health.
We welcome comments and questions on our posts, but have a few ground rules to keep the site welcoming and interesting to every body. The first rule is the most important: be respectful of other commenters and bloggers.
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4
FebComing to terms with a sudden and devastating change
John blogs about coping with a sudden decline in his son's health, and how CBT helped him deal with everything that happened.
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1
FebBack to the grindstone
Tom from our Policy and Campaigns team looks at some simple things that can improve working life and looks forward to the next phase of Mind's Taking Care of Business campaign for mentally healthy workplaces.
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31
JanThe long road
"There’s light at the end of the tunnel" Today Gina shares with us her journey with depression and how she's slowly rebuilding her life after crisis.
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29
JanTop tips for getting active and improving your wellbeing
Sam from our information team blogs about keeping active: "When you’re feeling unwell, exercise can often be the last thing you feel like doing."
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25
JanThe burn of borderline personality disorder
Today Natalie talks about the emotional wounds caused by borderline personality disorder, and encourages you to imagine what it feels like.
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24
JanTime to believe
"Believe in the seemingly impossible". In his second blog for Mind, Paul shares his new-found optimism that 2013 will be the year he leaves depression behind.
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17
Jan#esaSOS - help fight changes to the ESA
Sue Marsh blogs: "Many vulnerable people’s needs will suddenly be able to be overlooked or ignored, meaning they could end up losing the support they desperately need to manage their conditions."
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17
JanFighting back from the grassroots
Tom from our Policy and Campaigns team talks about our recent work to help people campaign in their area.
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16
JanThe importance of information
Today Thomas blogs for us about the importance of good quality legal information and why he feels it would have made a difference for him.
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15
JanHow postnatal depression became part of our lives
Mark blogs for us about setting up a website to support other fathers whose wives have suffered with Post Natal Depression. He talks about his own experience and how he hopes to help others through his work.
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15
JanReview of My Mad Fat Diary
John reviews the first episode of My Mad Fat Diary, aired last night on E4 - "I saw a character that was not just a work of fiction, a character I could connect with".
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14
JanWhen everything changed
Terry shares his story of how major depression and panic disorder changed his life, and how he's using fundraising as part of his treatment.
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11
JanDepression: what helped me
Karma Yogi shares how understanding his way of thinking before he became depressed helped him feel more able to deal with life's challenges
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10
JanOCD - washing away the myths
Bellsie clears up some of the common myths about obsessive-compulsive disorder (OCD) and encourages us all to take some time to learn more about OCD.
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9
JanHearing voices
Lucy blogs about her experience of hearing voices, she describes what it was like for her growing up, how she was able to talk to friends about it and how she manages now.