A-Z of mental health
Information and advice on a huge range of mental health topics
Blogging about mental health issues
Each week we publish blog posts on a whole range of topics, relating in some way to mental health.
We welcome comments and questions on our posts, but have a few ground rules to keep the site welcoming and interesting to every body. The first rule is the most important: be respectful of other commenters and bloggers.
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17
MayWelfare - where have we got to?
Tom from our Policy and Campaigns team updates us on how things have progressed with the 'ten point plan' for our welfare and benefits campaign, set out last year.
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16
MaySpeaking up on selective mutism
John describes what it's like to live with the anxiety disorder selective mutism, and why he thinks it's so important to get support as early on as possible.
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15
MayLet's talk about mental health at work
Our webinars for managers and HR professionals about how to support employees dealing with mental health problems were a big success. Mind's Emma Mamo blogs about the questions that people had and the next steps in our campaign.
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15
MayLine-managing staff with mental health problems
"When I saw a request from Mind on Twitter for a line manager to take part in their webinar about managing mental health in the workplace, I was keen to take part… So how was it for me? Very daunting, nail biting and ultimately a fantastic experience."
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14
MaySix ways to get outside and boost your wellbeing
"Taking care of your body and your mind in a way that works for you (and you only) will have hugely positive effects on your overall wellbeing." Annie blogs about using exercise to cope with her anxiety.
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13
MayMarathon day aftermath
Matt blogs about how he felt after running the London marathon for Mind: "I've just had one of the best days of my life!"
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10
MayMental health must be core business for the Met
Paul Farmer blogs about the mental health and policing report released today.
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9
MaySomeone to turn to
"She has taught me that no matter how hard things get, how depressed you feel, you always have you friends and family to turn to." Thomas blogs for us about how his fiancee has helped pull him out of the "abyss of despair".
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8
MayAcceptance
"I am accepting that it isn’t selfish to want to be healthy." Katie blogs about what her bipolar disorder diagnosis means, and why she's realising that it's important to put herself first sometimes.
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3
MayLearning to relax
"The reality is that not many of us find it that easy to relax" - Jemima from the Digital team blogs about our new relaxation tips, and why she thinks it's so important that we make the time to practice relaxation.
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2
MayTalking about mental health
John Binns, one of Mind's trustees, blogs about a recent trip to New York where he spoke out about mental health at work.
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29
AprDepression: the enemy within
"I harbour an enemy within me that, left to its own purposes, eats me up from the inside out." Josie blogs about the impact her depression has had on her life, and how she deals with the enemy within.
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24
AprHow I came to understand my girlfriend's depression
"It took me a while to actually accept that Hannah’s depression existed." George blogs about how he came to understand his girlfriend's depression.
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23
AprFrom pain to poetry
‘Writing helps you to confront who you really are’ - Natasha tells us how sharing her feelings with family and friends through her blog helped her.
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22
AprBipolar away from home
Robin shares his experience of being diagnosed with bipolar disorder as a student, what it means for him and why he wouldn't want to be without it.